Illawarra Gluten-Free is a directory of Gluten free products,
stores and online shopping catering to people from the Illawarra.
stores and online shopping catering to people from the Illawarra.
In the past few years I had noticed a significant cause and effect between foods eaten and symptoms labeled as IBS which have now almost disappeared once I cut wheat and gluten out of my diet. You can read my story about discovering my wheat sensitivity here.
I have provided an index of directories: books, flours, product outlets, recipes etc to get you started.
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